Tamara Thebert, MFT, is a licensed psychotherapist and psychospiritual educator in Berkeley, CA. Tamara has degrees and training in integral counseling psychology, neurobiologically-informed trauma treatment, mindful self-compassion, meditation, energy medicine, spiritual counseling, shamanic counseling, and ecopsychology. Since 2004, she has studied and trained in spiritual and psychological traditions from all over the globe. Tamara specializes in helping women recognize & amplify inner resources to recover from trauma, anxiety, stress, and distress while attending to the important relationships in their lives. Tamara is dedicated to teaching spiritual principles and practices specifically tailored to improve mental and emotional health. To find out more about her psychotherapy practice, go to www.psychospiritualcounseling.net.